What is self improvement? Is it diminishing your identity by changing who you are?

Question by Steak n Cheese: What is self improvement? Is it diminishing your identity by changing who you are?
I feel there is nothing wrong with my body, I am fit and healthy and I don’t feel the need to look like a chiseled greek god. Yet self improvement is always associated with looking like that. I am confused as I feel I am changing my identity by over exercising.

Best answer:

Answer by Netta
It never diminishes a person to improve his or herself. That’s what self improvement is. to capitalize on your strengths and diminish weaknesses.

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