Question by Michael: Is it good to drink an energy drink before a work out?
Is it good to drink a Rockstar, Monster, or Red Bull before working out? I’ve heard that energy drinks really aren’t good for you, though I heard that some men drink it before working out. I’m curious to know, is it good for you to drink before exercising?
Answer by Maverick
they are NOT good to drink period !
Know better? Leave your own answer in the comments!