Question by TozzleFace: How do sports drinks give you more energy than good old H2O?
Science homework. Researching sports drinks Useful/not useful, how they work, pros + cons?
Answer by zinha
not useful they only have calories and it makes you more trusty
for sport it better to drink water cause they don’t have calories and you don’t get trusty .
always drink water when you are playing a sport. =)
Know better? Leave your own answer in the comments!