Question by Nicholas: What is the best Wii fitness game for building muscle strength and gaining weight?
I just got a new Wii and see there are plenty of fitness games out there that are aimed at helping people lose weight and cardio exercises. But I am looking for a game that helps weight gain and muscle building, not just “toning”. Would very much appreciate your suggestions. I have dumbells and a bench at home, as well as a fitness ball. Thanks!
Answer by joshua
A good fitness game is Wii Fit. It uses the Wii balance board which does cost more but it focuses on balance, weight, physical fitness, and flexibility. It includes yoga, traditional workouts, cardio, and balance games. I would suggest this to build more muscle, like in your case. What’s neat about this game is that it let’s you be competitive with family and friends (if you let them create a Mii) in just about everything you do in the game and it helps you to set weight goals and deadlines to reach that goal.
Another that I would suggest is Wii Active. Although Wii Fit has more to offer. This really make you sweat. It’s really more cardio than most of it, though you can actually feel the burn depending on how muscular you are.
Hope this helps!
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