Men’s health supplements can target issues specific to males in addition to promote general health and well-being. As this kind of, more and more men are looking in to vitamins, minerals, herbs and other natural supplements to enhance their health.
Two of the main concerns for men because they get older are prostate health and erectile dysfunction or low libido. Although there are prescription medications that will help with both of these issues, the problem is there are several serious side effects to contend with, as you will find with all pharmaceutical drugs. Fortunately, there are natural alternatives that may be just as effective without the potential problems, which is why they can be a much better, safer option for the male population.
There are numerous of male dietary supplements that can be good for prostate health, either on their own or in conjunction with other nutrients. Saw palmetto, an herb native towards the Atlantic seaboard, is one of the most widely used and extensively researched mens health supplements. It has a compound called beta sitosterol, which disrupts the conversion of testosterone to DHT, the primary cause of prostate enlargement. Studies show that saw palmetto can actually shrink prostates in addition to relieve urinary problems.
Another of the best mens dietary supplements is red clover, a member of the pea family that also inhibits DHT in addition to fights off cancerous growths. Some of another important mens health nutrients are zinc, which prevents infection within the gland, vitamin B6, which regulates the body’s hormones that manufacture DHT, and lycopene, which may reduce inflammation and fight off prostate most cancers.
Impotence or low male libido is another issue that may be helped with mens health supplements. This is really a problem that affects millions of men every year, and can be caused by a quantity of factors from stress to depression to alcoholism. The male health supplements that treat this issue basically work in a single of three ways: relaxing the mind, advertising circulation or balancing sex hormones.
Some from the top rated mens dietary supplements for erectile dysfunction include ginkgo biloba, which can increase circulation to the male organ in addition to stimulate the mind and concentration; gotu kola, which serves an identical function; muira puama, which can increase sex drive and balance hormone levels; and tribulus, which can help with impotence and infertility in addition to stimulate hormone production. L-Arginine is an essential amino acid which could also fight low male libido.
So as possible see, there are a number of mens health supplements that will help promote prostate health and prevent or deal with low libido or impotence, two of the key male health concerns. Most of the best mens dietary supplements are available online, but be sure you consult a health professional first before a person begin supplementation. He or she will assist you in finding the male dietary supplements that are befitting you.